Drink Lots of Pure Water My dear ones. What my channel is asking me today will give you a teaching about great change. Not Gaia change, but change of the human condition. I've given other teachings about ascension preparation making a different DNA configuration, but this question has another direction to consider: Anchoring light, channeling and awareness change, what are the physical changes associated with these? Many of you are now feeling the heightened frequencies, and they are causing other effects besides a good feeling. These effects are from the fluid needed to energize the new vibrations that are caught in the duodenum, the feet and legs, and most important of all, the nervous system. These waters are grounding the vibration that needs to be anchored into Mother Earth.
When the energy comes into the crown chakra it needs to be carried by water throughout the body. There must be a noticeable fluid gain to increase the conduit's ability to anchor light, far more than the tiny amount an average news flash would require. Much more light must be moved through a body for a difference to made to the mass consciousness.
Channeling massive amounts of light can be maintained for the short time that is needed to receive a channeled message, but light anchors are now being used constantly, and this frequency delivery can dry up a normal body like a dehydrator. So, a lot of water must be added to the body or the body will respond with fluid retention that expands the body's dimensions in its key draught areas.
Water, not any other answer, is the only corrective remedy. Major amounts of pure, clear water must be taken in to move the lymph on and out. Parking the body in one position during your day adds to the cause of dryness and dramatic corrective attempts must be made by the body to preserve its health condition. New channels need to be told to drink and control their diet. Adding more grains to the food they normally eat will add weight, as the weight gained contains matter that also delivers aid to the dry, parched areas inside the body.
All bodies need support now due to the new contact that is being made between man, the earth and the cosmos. Fifth dimension bodies are not the same as 3 dimension bodies. Fifth dimension bodies contain more mass and more ability to ride the waves that are flowing through them. Will the increased fluid go away? No, not as long as the body is anchoring light. Smoking, chewing tobacco and taking in other content that contains chemicals will deteriorate one's ability to anchor light—these draw the light to the body's dross areas instead of the areas needing continuous power for delivering a new direction for Gaia.
Torches are among you, opening doors for your ascension. Give them gratitude. I AM THAT I AM Ascended Master Saint Germain Channeled by Aruna